Workshop 1.0 - San Jose, California. Sept 27, 2019

Location: Stick mobility Gym

Address: 2215 S Bascom Avenue, Campbell, CA, 95008

Date: Friday September 27, 2019

Time: Registration opens at 5:30 pm, workshop runs from 6 - 8 pm

Cost: $90 CAD (Approx $67 USD)

Price covers the registration fee for the workshop, a flow sheet and a lacrosse ball. Discounted toe spreaders, foot restoration kits and balance beams will be available for purchase to workshops participants. 

A few topics covered:

- Restoring foot, hip & ankle mobility

- Rebuilding a strong arch

- Footwear 101

- Escaping orthotics

- The importance of balance