TFC Seminar - London, UK. November 10, 2018

Location: SIX3NINE Personal training

Address: 41-44 Great Queen Street, Covent Garden, London

**Entrance to the studio is the grey door beside Itsu on Drury Lane

Date: Saturday November 10, 2018.

Time: Registration opens at 8:30 am, seminar runs from 9:00 am - 3:30 pm including a 30 minute lunch break.

Cost: $295 CAD (approx. £170 at time of this writing) 

Price covers the registration fees for the seminar and a course manual. Toe spreaders, foot restoration kits and potentially balance beams will be available for purchase to all seminar participants. 

A few topics covered:

- Baseline tests for ankle mobility, hip stability and barefoot functional movements done pre and post seminar to assess improvements made

- Foot assessment, the importance of feet, current treatment, foot dysfunction, foot anatomy

- Role of the hip in optimal foot function, causes of hip problems, correcting hip dysfunction

- Restoring healthy feet with a stable arch, training strong and stable feet & hips

- Essentials of gait, running technique, footwear 101, how shoes affect the way you move