- Single TFC-beam [Elevate] and a link to our TFC online beam training system available only to those who purchase a beam.
- The pipe is powder coat painted and has a cast aluminum coupling at each end to allow for legs to be added in the future.
- Pipe of the beam is made of 6061 schedule 40 aluminum pipe, approx. 1.9" outer diameter.
*Beam legs not included
For free videos on movement challenges to get you started on the beam click HERE
These cork cradles are perfect for my 2inch diameter DIY steel beam that I picked up from a local metal recycling place, sanded and painted purple! YAY!
It’s not only a great foot exercise but it’s really fun! I look forward to using it everyday, and the videos that come with it help a lot.
TFC Classic Beam with Cradles
I got a 2" dia. hardwood dowel from the store and these cradles work perfectly with it. The online training that came free with the cradles is very instructive and helpful. I get on my beam daily and it has distinctly improved my balance and functional strength at the hips, knees and ankles.
Wonderful products…. Feet… toes… knees…. hips… legs… get a wonderful work out. Improves your balance and all over strength! Love your work and passion for health and helping us with our ageing bodies!